Pinnacle News and Updates

Inflammation is the body's method of healing itself in response to an injury or exposure to a harmful substance. Eating a healthy diet of anti-in...

Today is all about celebrating the importance of good nutrition and its role in lowering your risk for type 2 diabetes and heart disease

Typically winter squash are more starchy and higher in carbohydrates, but this variety of winter squash is quite different. It has about 10 grams...

Don't start a diet this new year. Meet with our dietitian for personalized nutritional advice. 2018 is the year for a lifestyle change!

Shop Locally to "Go Further with Food" During National Nutrition Month, Says Academy of Nutrition and Dietetics

You need to eat more to lose weight.