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Wellness/Preventative
Wear Red & Know Your Numbers
Knowing your numbers is important! The American Heart Association recommends that you be aware of five key numbers to prevent heart disease and s...
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Wellness/Preventative
Prevent Heart Disease with Life's Simple 7
Protect yourself from heart disease, the nation's No. 1 killer, with Life's Simple 7®from American Heart Association — easy-to-embrace ways to s...
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Fitness
Monday Motivation: Social Health
Monday Motivation: social health challenge
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Wellness/Preventative
Physical Activity & Lifetime Risk of Cardiovascular Disease & Cancer
A new research study from the World Health Organization explains the link between physical activity and the lifetime risks of cardiovascular dise...
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