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Pinnacle News and Updates

Image for post - What to eat before & after exercise

What to eat before & after exercise

Image for post - Strawberry Spinach Salad

Strawberry Spinach Salad

March 26 is National Spinach Day! Here is one of my favorite salad recipes during the spring and summer months.

Image for post - What Does Sara Eat?

What Does Sara Eat?

Ever wonder what your dietitian nutritionist eats? Sara is sharing her food prepping secrets and what's in her meal plan for most days.

Image for post - Medical Fitness Week Challenge

Medical Fitness Week Challenge

Join the Medical Fitness Week MOVE 150 Challenge, April 23-29.

Image for post - May is National Fitness & Sports Month

May is National Fitness & Sports Month

Pinnacle Medical Wellness is supporting the President's Council on Fitness, Sports & Nutrition in honor of National Physical Fitness and Sports M...

Image for post - We'll Pay You to Workout

We'll Pay You to Workout

Image for post - Train like an Olympian!

Train like an Olympian!

Train with Olympic Athletes with #letsmoveforrio to help donate Technogym equipment to 22 gyms in Rio's disadvantaged communities. Download the T...

Image for post - What is Lifestyle 365?

What is Lifestyle 365?

Our Lifestyle 365 program is one of the best values around. Accountability is key with getting and staying fit, so your wellness coach will check...

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