Lifestyle Medicine

Our goal is to directly contribute to a reduction in the national burden of chronic disease. We know that a majority of chronic disease is preventable and even reversible with healthy lifestyle behaviors.

Physical Therapy

Find all of your therapeutic needs under one roof!

Our team of experts will work with you to improve your ability to move and function while also educating you about your overall health and fitness.

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Medical Fitness

Designed to help you make REAL changes

Our exclusive prescriptive exercise program individualized based on your personal goals, health conditions and current fitness status.

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Massage Therapy

Find relief and relaxation with massage

Whether you are suffering from pain after an injury or in need of headache relief, our licensed massage therapists will know how to take care of you.

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Nutrition Counseling

Healthy eating is more than counting calories.

Whether your goal is to lose weight or improve symptoms of a health condition, our registered dietitians are here to help!

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Looking to make a lifestyle change? We are accepting new patients!

Whatever you goals are, our team of experts is here to help you create a plan for the lifestyle you have only dreamed of.

Testimonials

What Our Patients Say

“Thank you so much for the wonderful care and treatment you gave me during my therapy sessions. The stretching maneuvers were very helpful to my physical well-being, my pains are now gone.”

Jim

Enumclaw, WA

“I came to Pinnacle limping and weak after a broken foot. Kalen, Jenny and Will have helped me so much. I am now able to walk smoothly and with confidence. Their skill and expertise made a huge difference in my healing.”

Joy T.

Ravensdale, WA

“I call them my own personal cheer leading squad! They’re all great at educating in their specialties (fitness, physical therapy, and nutrition). They always went over my goals and revised them. Communication between each provider was great! Scott will tailor your workout!”

Christina J.

Auburn, WA

"MY TEAM IS IRREPLACEABLE. I would not have found success without each of them. This place is not just a wellness center, but a place of new beginnings. If you are done pouring from an empty cup and are ready to get out of your own way let MY TEAM be your team."

Mandy

Covington, WA